Tag Archives: food

Recipe: Baker’s Backcountry Cake

Recipe from the National Outdoor Leadership School Baker’s Backcountry Cake Cake Ingredients:  • 2 c. sugar • ½ c. cocoa powder • 1 tsp. vanilla • 2 c. flour • ¼ c. cocoa mix • ½ tsp. salt • ½ … Continue reading

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Recipe: Universal Seasoning

Universal Seasoning 15 ml dried mustard (1 tbsp) 15 ml paprika (1 tbsp) 15 ml garlic powder (1 tbsp) 15 ml onion powder (1 tbsp) 5 ml black pepper (1 tsp) 5 ml cayenne pepper(1 tsp) 5 ml basil (1 … Continue reading

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Recipe: Spicy Oven-dried Beef Jerky

Spicy Oven-dried Beef Jerky 2 lb eye of round beef roast, flank steak, trimmed of visible fat 2/3 cup low-sodium soy sauce 2/3 cup low-sodium Worcestershire sauce 1 tbsp honey 2 tsp fresh ground black pepper 1 tsp onion powder … Continue reading

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Recipe: Avocado & Lentil Chocolate Pudding

Avocado & Lentil Chocolate Pudding Prep Time: 5 Minutes Total time: 10 Minutes Servings: 4 Ingredients 1/4 cup (60 mL) split red lentils 2 large ripe avocados 1/3 cup (75 mL) coconut milk 1/2 cup (125 mL) brown or cane … Continue reading

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Recipe: Mix It Up Stir-fry Dinner

Mix It Up Stir-fry Dinner Serves 6-8 2 tbsp oil (30 ml) 1 tbsp sesame oil, optional(15 ml) 2 tsp minced ginger (10 ml) 1 clove garlic, minced 1 onion, chopped 1 cup whole raw cashews or slivered almonds, optional … Continue reading

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