Universal Seasoning
- 15 ml dried mustard (1 tbsp)
- 15 ml paprika (1 tbsp)
- 15 ml garlic powder (1 tbsp)
- 15 ml onion powder (1 tbsp)
- 5 ml black pepper (1 tsp)
- 5 ml cayenne pepper(1 tsp)
- 5 ml basil (1 tsp)
- 5 ml thyme (1 tsp)
Combine all ingredients.
Source: Healthy Eating for Seniors http://www2.gov.bc.ca/gov/content/family-social-supports/seniors/health-safety/active-aging/healthy-eating/healthy-eating-for-seniors-handbook
Kathy Romses, 2017