Tag Archives: food

Adventure Kayak’s Pancake Recipe

Adventure Kayak’s Pancake Recipe 1/2 cup all-purpose flour 1 tbsp powdered eggs 1 tbsp instant skim milk powder 2 tsp granulated sugar 1/2 tsp baking powder Pinch salt 2 tbsp dried blueberries, chopped In a sealable plastic bag, combine flour, … Continue reading

Posted in guest speaker resources | Tagged , | Comments Off on Adventure Kayak’s Pancake Recipe

Adventure Kayak’s Energy Ball Recipe

Adventure Kayak’s Energy Ball Recipe 1 cup oatmeal 3/4 cup peanut or almond butter 1/2 cup honey or maple syrup 1/3 cup hemp hearts 1 tsp vanilla 1/2 cup chocolate chips 1 tsp salt 1/2 cup soaked dates Place all … Continue reading

Posted in guest speaker resources | Tagged , | Comments Off on Adventure Kayak’s Energy Ball Recipe

Recipe: Buckwheat Noodles With Sun-dried Tomatoes and Fish (Gluten Free, Vegan option )

Buckwheat Noodles With Sun-dried Tomatoes and Fish (Gluten Free ) Vegan option available  Serves 4  Recipe designed to be as light as possible Ingredients:  Buckwheat noodles – 2 packages (100g each)  30 ml olive oil 5 ml or 1 tsp. … Continue reading

Posted in guest speaker resources | Tagged , | Comments Off on Recipe: Buckwheat Noodles With Sun-dried Tomatoes and Fish (Gluten Free, Vegan option )

Honeydew Melon in Coconut Cream

 Yield: 8 servings Ingredients: 1 (13- to 14-ounce) can well-stirred unsweetened coconut cream 3 tablespoons sugar 1 1/2 teaspoons fresh lime juice, or to taste 1 large honeydew melon (5 pounds), chilled In camp: Stir together coconut milk, sugar, and … Continue reading

Posted in trip planning | Tagged | Comments Off on Honeydew Melon in Coconut Cream

Creme Caramel

Ingredients: 1 pkg of Dr. Oetkers powdered Crème Caramel whole milk or skim milk powder In camp: Follow the directions on the Crème Caramel package. Bring enough whole milk powder (in a ziplock bag) to make up 2 cups of … Continue reading

Posted in trip planning | Tagged | Comments Off on Creme Caramel