Adventure Kayak's Energy Ball Recipe
- 1 cup oatmeal
- 3/4 cup peanut or almond butter
- 1/2 cup honey or maple syrup
- 1/3 cup hemp hearts
- 1 tsp vanilla
- 1/2 cup chocolate chips
- 1 tsp salt
- 1/2 cup soaked dates
Place all ingredients in a food processor. Pulse for about 10 seconds, until ingredients are mixed together but not too fine. Remove from food processor and form mixture into small balls. Place on a plate in the fridge for 1-2 hours.
https://www.rapidmedia.com/adventurekayak/categories/skills/8229-8-healthy-snacks-for-paddling-trips
Kathy Romses, 2017
