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SKABC acknowledges that our activities span many Territories and Treaty areas. We recognize and thank the Indigenous peoples who live and care for these lands and waters today, and those many generations who did so in the past. Learn more
Category Archives: guest speaker resources
Recipe: Spicy Oven-dried Beef Jerky
Spicy Oven-dried Beef Jerky 2 lb eye of round beef roast, flank steak, trimmed of visible fat 2/3 cup low-sodium soy sauce 2/3 cup low-sodium Worcestershire sauce 1 tbsp honey 2 tsp fresh ground black pepper 1 tsp onion powder … Continue reading
Recipe: Avocado & Lentil Chocolate Pudding
Avocado & Lentil Chocolate Pudding Prep Time: 5 Minutes Total time: 10 Minutes Servings: 4 Ingredients 1/4 cup (60 mL) split red lentils 2 large ripe avocados 1/3 cup (75 mL) coconut milk 1/2 cup (125 mL) brown or cane … Continue reading
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Tagged food, vegetarian
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Recipe: Mix It Up Stir-fry Dinner
Mix It Up Stir-fry Dinner Serves 6-8 2 tbsp oil (30 ml) 1 tbsp sesame oil, optional(15 ml) 2 tsp minced ginger (10 ml) 1 clove garlic, minced 1 onion, chopped 1 cup whole raw cashews or slivered almonds, optional … Continue reading
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Tagged food, vegetarian
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Adventure Kayak’s Pancake Recipe
Adventure Kayak’s Pancake Recipe 1/2 cup all-purpose flour 1 tbsp powdered eggs 1 tbsp instant skim milk powder 2 tsp granulated sugar 1/2 tsp baking powder Pinch salt 2 tbsp dried blueberries, chopped In a sealable plastic bag, combine flour, … Continue reading
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Adventure Kayak’s Energy Ball Recipe
Adventure Kayak’s Energy Ball Recipe 1 cup oatmeal 3/4 cup peanut or almond butter 1/2 cup honey or maple syrup 1/3 cup hemp hearts 1 tsp vanilla 1/2 cup chocolate chips 1 tsp salt 1/2 cup soaked dates Place all … Continue reading
Posted in guest speaker resources
Tagged food, vegetarian
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