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SunMonTueWedThuFriSatSMTWTFS12:00 PM - Rescue Practice Session - 2017/0431123412:00 AM - Sechelt Inlet (2B)7:30 AM - Rescue Practice Session - 2017/05789101112136:00 PM - BBQ at Locarno Beach1516171819202122232425262728293031112:00 AM - Broken Group (2B)06 AugCome on out and practice your rescues with other club members. This is an informal practice session. This practice session is open to any SKABC member. We will be practicing rescues and helping each other out on this day. You must be familiar with a wet exit and re-entry. A Beginners Course or equivalent is highly recommended. If your Sea Kayak does not have sealed hatches (front and back) please advise the coordinator Your boat should be equipped with all Coast Guard safety equipment. You must come to the practice with the following required safety equipment: Paddle Float, Pump and Spray Skirt. Come prepared for immersion with the appropriate clothing (wet suit or dry suit)Land Acknowledgement
SKABC acknowledges that our activities span many Territories and Treaty areas. We recognize and thank the Indigenous peoples who live and care for these lands and waters today, and those many generations who did so in the past. Learn more
Tag Archives: vegetarian
Adventure Kayak’s Energy Ball Recipe
Adventure Kayak’s Energy Ball Recipe 1 cup oatmeal 3/4 cup peanut or almond butter 1/2 cup honey or maple syrup 1/3 cup hemp hearts 1 tsp vanilla 1/2 cup chocolate chips 1 tsp salt 1/2 cup soaked dates Place all … Continue reading
Posted in guest speaker resources
Tagged food, vegetarian
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Recipe: Buckwheat Noodles With Sun-dried Tomatoes and Fish (Gluten Free, Vegan option )
Buckwheat Noodles With Sun-dried Tomatoes and Fish (Gluten Free ) Vegan option available Serves 4 Recipe designed to be as light as possible Ingredients: Buckwheat noodles – 2 packages (100g each) 30 ml olive oil 5 ml or 1 tsp. … Continue reading
Posted in guest speaker resources
Tagged food, vegetarian
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Refried Bean Burritos (for 4 people)
Ingredients for the burritos: 1 can of refried beans (or powdered refried beans from Famous Foods) 1 packet of spice mix (1 tsp chili powder, ½ tsp cumin, ½ tsp oregano) 8 oz. of grated cheese, such as Monterey Jack … Continue reading
Posted in trip planning
Tagged food, vegetarian
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Jacima Salad
Ingredients: 1 large jicama, julienned 2 large carrots, julienned 1 cup red onion, minced 1 red pepper, julienned 1/4 cup fresh lime juice 1/4 cup red wine vinegar 1 teaspoon honey 2 tablespoons olive oil Pinch of cayenne Salt and … Continue reading
Cheese Fondue
This is a great starter dish after a hard day’s paddle or on a cold day when everyone needs reviving. It takes very little time to prepare and it’s very satisfying. Ingredients: One package of Agropure Swiss Cheese Fondue (found … Continue reading