Nick Heath

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Viewing 15 replies - 196 through 210 (of 4,451 total)
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  • in reply to: No tensor bandage in SKABC Trip Leader First Aid Kit #28157
    Maureen Benzon

    Since this post I have been wondering about the actual difference between a tensor banadage and a compressor bandage. The are variables like “long stretch” and “short stretch” but Alberta heallth has this to say:

    What is a compression bandage?
    A compression bandage is a long strip of stretchable cloth that you can wrap around a sprain or strain. It’s also called an elastic bandage or a Tensor bandage. The gentle pressure of the bandage helps reduce swelling, so it may help the injured area feel better.

    Elastic sleeves that you can pull over an injured area work the same way. Bandages and sleeves are not expensive. You can buy them at most pharmacies.
    How do you use one?
    A compression bandage may help most to prevent swelling in the first few days after your injury. You can wear it longer than that, as long as it doesn’t make your pain worse.

    Putting on a compression bandage is easy, and you can do it at home. The steps are similar, whether for a wrist, an ankle, or anywhere else you would wear one. Follow any instructions that come with the bandage.

    in reply to: Buy and Sell #28146
    Kevin Webmaster

    My dad asked me to forward the information about the Kayak to help him and my mom in selling their double Kayak. Interested offers can contact me at laughingmarmot@gmail.com.

    Nimbus, Fiberglass Kayak 20FT long. Well looked after, stored in Garage.For Sale.  $425.00.

     

    For Sale  $15.00.  Yakima Rack Attack with Kayak brackets.
    For Sale. $15.00 each   Nimbus Paddle.    M.E.C. Paddle

    For Sale $15.00.   Feather Craft Cart. Parking lot to launch area.

    2 M.E.C. Skirts. 2 Wet Suits. 2 Life Jackets.

    Thank you!
    Melanie Devoy

     

    in reply to: Norse Idun ($3200) #28145
    Lorraine Sharpsteen

    Hi Limor, I’m also interested. Have you taken your boat on longer trips? Is there enough room in the hatches for an extended trip?

    Thanks,

    Lorraine Sharpsteen

    in reply to: Norse Idun ($3200) #28144
    Susan Jensen

    Hi Limor, I’m very interested in trying this boat. Will contact you directly.

    in reply to: Buy and Sell #28143
    Limor Friedman

     

    Norse Idun is about 15 months old kayak.

    length: 15.11” , 21” wide. About 51 lb

    perfect for the smaller paddler.

    Hard chine , Dry hutches

    I added:

    * knees foams- done by James Manke for a perfect roll. Keel strip, reflective lines, tubes and an extra hole for an easy reentry.
    asking $3200

    will send more pictures to those who are interested.

    Maureen Cureton

    Sounds like great fun Ken. Sadly (for me), I cannot make it that weekend.

    Ken Bigelow

    Awesome 👍

    Should be a fun if the weather cooperates.

    Margaret Dessau

    I’m interested if weather forecast is good

    in reply to: General Discussion #28139
    Admin S. Jensen

    This season we relaunched the Short Notice Paddle forum. In case you couldn’t find it earlier, is now under the Forums menu and is visible to all members. Go to the skabc.org, log in, navigate to the forum and click “subscribe”.

    FYI, here is the info and guidelines for this forum:

    Interested in an informal paddle with other club members? Check out the topics in this forum. Want to invite others on a short notice paddle?  Create a new topic. To learn more about using this forum and to subscribe, see the information at the bottom of this page.

    Note that all activities arranged through this forum are unofficial paddles neither organized nor led by SKABC, and are not covered by club insurance. Participants are responsible for their own safety at all times.

    When you join a short notice call-out paddle, you are responsible for your own preparedness. Contact the organizer ahead of time to find out details. Be honest about your paddling abilities and make sure the other participants will be at a similar paddling level. Ahead of the paddle, check the weather and conditions. Make sure you have all Transport Canada required equipment. Also, bring a chart or equivalent map. Be prepared to suggest a Plan B just in case.  See the Trip Planning Page page for resources on equipment, safety and preparedness.

    The beginning of the season is a great time to make sure you’re subscribed to the Short Notice Paddle Forum. Thanks to everyone who has contributed to get this going again.

    Quirine Schuyff

    I’m very interested!

    Ken Bigelow

    Have you ever wanted to visit every Howe Sound Marine Trail site in one shot?

    Well… here’s your chance.

    3 Days / 2 Nights
    6 Marine Trail Sites
    1 Bonus Card
    Best poker hand wins.

    At each site everyone draws a card from the deck.
    One bonus stop could completely change the game.

    This is not a race, just a fun multi-day paddle through the Howe Sound with good people, coastal camping, questionable luck, and hopefully decent weather.

    Expect:

    Big scenery
    A moderate group pace
    Lots of laughs
    A bit of strategy
    And a very real chance your perfect hand gets destroyed at the final stop.
    More route details to come once weather is locked in.

    Let’s go do something different.

    Launch Location: Porteau Cove
    Launch Time: 9:00 AM
    Trip Class: 3C

    Ken Bigelow

    Looks like a great time. I will put my name down for this also.

    in reply to: Guests on club day trips #28130
    Quirine Schuyff

    Our insurer wants participants on our trips to be members. If we hold anything where non-members attend, we need to inform them. (ie. Holiday Party).
    So while it is possible that we “could” in theory welcome guests, we would need to check with the insurer first and let them know the type of event.

    in reply to: Guests on club day trips #28129
    Maureen Benzon

    Hi Theresa,

    Decades ago, guests were permitted on club trips if they signed a waiver. This was problematic, as it was a paper waiver and soon lost. Now we have moved on to electronic waivers, so even that is not possible.

    The reason that we require participants to be members is for the comfort and protection of the trip leaders. We owe our volunteers a huge thanks. Without them, we would have no club

    🙂

    in reply to: Guests on club day trips #28128
    Theresa Davies

    Got it- thanks, Kevin.

     

Viewing 15 replies - 196 through 210 (of 4,451 total)