Monthly Archives: July 2016

Home-Style Chicken Stew

Posted on July 7, 2016 by Admin

Ingredients: 1 big onion, diced 2 garlic cloves, sliced thinly 2 big carrots, sliced thinly 1 can of corn (drained) or 1 pkg. of freeze-dried corn, rehydrated and drained 1 large can (eg. 354 gm size from Costco), including packing … Continue reading →

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Fish in Red Coconut Curry Sauce

Posted on July 7, 2016 by Admin

Ingredients: 4 servings firm white fish such as snapper or rock fish.  1 cup coconut milk 1 1/2 Tbsp Thai red curry paste 1 Tbsp  Thai fish sauce 1 Tbsp fresh lime juice 1 tsp minced fresh ginger root At … Continue reading →

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Corned Beef Hash

Posted on July 7, 2016 by Admin

Ingredients: 1 can corned beef 1 cup dried potato flakes 1 small onion ( or ½ cup dried onion flakes ) ¼  to ½ cup dried mushrooms Salt Pepper Hot sauce Method: Reconstitute potato flakes , dried mushrooms (and onion … Continue reading →

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Cheese Fondue

Posted on July 7, 2016 by Admin

This is a great starter dish after a hard day’s paddle or on a cold day when everyone needs reviving. It takes very little time to prepare and it’s very satisfying. Ingredients: One package of Agropure Swiss Cheese Fondue (found … Continue reading →

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Carrot Salad

Posted on July 7, 2016 by Admin

Ingredients: 4 or 5 large carrots 1 smal red onion ¼ cup dried currants ¼ cup walnuts (chopped) Dressing: ¼ cup canola oil 1 Tbsp white wine vinegar 1 Tbsp Dijon mustard Salt Pepper At home: Pack carrots and onion … Continue reading →

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