Recipe: Universal Seasoning

Universal Seasoning

  • 15 ml dried mustard (1 tbsp)
  • 15 ml paprika (1 tbsp)
  • 15 ml garlic powder (1 tbsp)
  • 15 ml onion powder (1 tbsp)
  • 5 ml black pepper (1 tsp)
  • 5 ml cayenne pepper(1 tsp)
  • 5 ml basil (1 tsp)
  • 5 ml thyme (1 tsp)

Combine all ingredients.

Source: Healthy Eating for Seniors http://www2.gov.bc.ca/gov/content/family-social-supports/seniors/health-safety/active-aging/healthy-eating/healthy-eating-for-seniors-handbook

Kathy Romses, 2017

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