Adventure Kayak’s Energy Ball Recipe

Adventure Kayak's Energy Ball Recipe

  • 1 cup oatmeal
  • 3/4 cup peanut or almond butter
  • 1/2 cup honey or maple syrup
  • 1/3 cup hemp hearts
  • 1 tsp vanilla
  • 1/2 cup chocolate chips
  • 1 tsp salt
  • 1/2 cup soaked dates

Place all ingredients in a food processor. Pulse for about 10 seconds, until ingredients are mixed together but not too fine. Remove from food processor and form mixture into small balls. Place on a plate in the fridge for 1-2 hours.  
https://www.rapidmedia.com/adventurekayak/categories/skills/8229-8-healthy-snacks-for-paddling-trips

Kathy Romses, 2017

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